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Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity E-Book by Lynda Monk

Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity E-Book by Lynda Monk

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Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity E-Book is now available for immediate download!

In this e-book you will find...

  • the five steps of the Life Source Writing Reflective Journaling Practice – what they are and how to use them to deepen your reflective journaling practice and cultivate your highest sense of well-being
  • more than 50 inspirational and informational quotes regarding writing, journaling, personal growth, and transformation
  • a 68 book resource list elaborating on the power of journaling and writing for personal growth, spiritual development, self discovery, healing, wellness and creativity – please know I have personally read every resource listed and recommend any of these books as guides on your own journaling and writing journey
  • two personal journal excerpts as a way of demonstrating how both our voice and our Self develop on the page
  • information about the brain and writing, as well the mind body and writing
  • more than 40 writing prompts, tools and exercises intended to unleash your creativity and support you to “go to the page”
  • 85 pages for your reflective journal – divided into four sections including the invitation to write, returning to the self, personal growth and creating sacred space

Now available
The Relax and Write Combination Package
Purchase the Creative Wellness Guided Mediations and Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity ebook together and save!
[ Buy it now! ]

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